What Are The Best Self-Defence Gadgets? Pros, Cons, and Expert Safety Tips

In an increasingly unpredictable world, self-defence gadgets have become a popular choice for people seeking to enhance their personal safety. In this blog, we’ll explore some of the most popular self defence gadgets and personal safety tools, their pros and cons, their legality in the UK, and how to incorporate them into a broader safety plan.

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How to Deter Burglars - 9 Tips to Secure Your Home

Learn how to deter burglars with our 9 tips to secure your home. We’re going to share with you the top 5 things that deter burglars - as told by burglars! Plus, we’ll give you plenty of tips so you can assess your home security.

Unfortunately, it's easy to become complacent and this can make your home an easy target for criminals. However, improving your home security and bringing awareness to this issue can make burglars’ lives more difficult. We want your home to become such a hard target that they go elsewhere.

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7 Step Guide to Staying Safe on Dark Nights

Many people tell us that walking alone at night is something that worries them - and justifiably so. With fewer people around, the dark nights give cover to criminals and predators, decrease our visibility and even familiar routes look different. Whilst avoiding going out alone on dark nights would be preferable, this isn’t an option for many people who need to commute to and from work. So, what can you do to stay safer on dark nights? Take a look at our 7 tips for dark night safety.

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Violence Against Men - Statistics

Violence, domestic abuse and sexual violence against men should not be taboo subjects but they are. We want to create an open discussion so that men can avoid becoming victims and seek support for their trauma.. This blog explores the state of violence against men today, gives sources of support and introduces our online course ‘Self Defence for Men’.

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Is this stalking?

If you’re asking yourself the question ‘Is this stalking?’, then chances are, it probably is. This question doesn’t normally arise unless you are feeling uneasy or distressed about someone’s repeated, intrusive behaviour towards you. Never dismiss your feelings, they are there for a reason - always listen to them and investigate their root cause.

This blog outlines what stalking is, statistics about stalking, what to do if you think you are being stalked and shares resources for support.

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6 Ways to Empower Women in the Workplace on International Women's Day

International Women’s Day (IWD), held on March 8th every year, is a day that focuses on women’s rights and equality around the world. In this blog, discover 6 ways that we can all help to support and empower women in the workforce in a meaningful way. You’ll also hear Lucy’s story of sexual harassment in the workplace and how we can create real change to help people like Lucy.

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Verbal de-escalation techniques for self defence

Find out what verbal de-escalation in self defence is, how to do it effectively and in which situations it is a suitable solution. In our view, the aim of self defence is to avoid violence at all costs. However, life is unpredictable; sometimes a violent situation occurs unexpectedly and spontaneously. In this case, you need to decide whether you can verbally de-escalate, get away, or respond with a pre-emptive strike/fight back.

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How to Stay Safe at University and College

We’re often told, by parents and students alike, that one of your major concerns is how to stay safe at university. This blog outlines tips and advice on how you can stay safe and enjoy your time at university. And, due to popular demand, we are creating an online training course on the topic of staying safe at university and college.

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Acid Attack First Aid

We’re increasingly being asked about what to do in the case of an acid attack. In this blog, we share advice from the experts on how to treat an acid attack. We sat down with Kate Joy of DipHex Solutions Limited to discuss acid attacks and what first aid to administer. DipHex Solutions are a leading supplier of products for emergency chemical first aid and decontamination.

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Dene Josham
11 Warning Signs Someone Is Going to Attack You

Our view is that it is better to prevent an attack than to have to defend yourself physically. There are often warning signs that someone is going to attack you - and if you know the red flags to watch out for you can take action and prevent the injury, distress and trauma of an assault.

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Dene Josham
Just Let it Go

This is one for men as well as women - if not more so. I hope that taking a minute to think about how you would react in a robbery or carjacking, and changing your mindset, might help you avoid a traumatic experience.

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