Six self defence tips that all women need to know. Take control of your own safety by learning what real self defence is. We bust common myths around self defence and share some surprising facts that will make you re-think self defence and what you can do to stay safe.
Read MoreLearn how to stay safe at festivals this summer with our top 12 festival safety tips! By following a few simple guidelines and with a little preparation, you can enjoy a memorable and safe festival experience.
Read MoreMany people tell us that walking alone at night is something that worries them - and justifiably so. With fewer people around, the dark nights give cover to criminals and predators, decrease our visibility and even familiar routes look different. Whilst avoiding going out alone on dark nights would be preferable, this isn’t an option for many people who need to commute to and from work. So, what can you do to stay safer on dark nights? Take a look at our 7 tips for dark night safety.
Read MoreFind out what verbal de-escalation in self defence is, how to do it effectively and in which situations it is a suitable solution. In our view, the aim of self defence is to avoid violence at all costs. However, life is unpredictable; sometimes a violent situation occurs unexpectedly and spontaneously. In this case, you need to decide whether you can verbally de-escalate, get away, or respond with a pre-emptive strike/fight back.
Read MoreStreetwise Defence online courses have arrived!! And, we are so excited to share a FREE taster with you - Learn the 1st secret of self defence. This mini course is a sample of our upcoming course for students How to stay safe at university and college, which will arrive in autumn 2022.
Read MoreI’ve recently got back from doing some close protection work where we had to deal with busy, high pressure, crowded situations. It got me thinking about staying safe in crowds and how quickly an event, such as a concert, festival or sports match, can change from a fun celebration to a potentially dangerous and life-threatening scenario. So I thought I’d share some tips with you for staying safe in crowds so that you can go out and enjoy big events with your family, knowing you are prepared.
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